About TEAM

Think, Eat and Move (TEAM) is a new online healthy lifestyle program for young people! TEAM is designed to support teens between 13- 17 years to move more, eat better, feel better and move towards a healthier weight.


Each week you access a new online session full of activities, tips and hints on a heap of different healthy lifestyle topics, focused on adolescents. The sessions are fast, fun and fantastic – and you can watch the sessions on your computer, tablet or phone from wherever you are!


Once you’ve finished the session, your very own Health Coach will give you a call for a confidential chat about anything you’d like more information on and provide support where and when you need it. Our Health Coaches are all health professionals who know everything there is to know about healthy lifestyles and healthy weight.


On top of all that, we’ll send you a bunch of awesome resources (including a wearable fitness tracker) to help you reach your goals and make the healthy lifestyle changes you’re looking to make!



Think, Eat And Move towards a happier and healthier you.


Check your eligibility for our free online program.