What is TEAM Kids?

Think, Eat and Move (TEAM) is a 10 week healthy lifestyle program for children aged 7-13 years who are above a healthy weight, and their families.

The TEAM Kids program has been designed by specialist health professionals to support individuals and families to improve their physical activity levels and eating habits in a fun, practical way. Through fun and interactive weekly online sessions, the program children learn about healthy eating and the importance of being active.

On top of your weekly online session and activities, you’ll get a call each week from your very own health coach! A trained health professional who can help answer your questions or help you through any challenges you might be having.

We’ll send you lots of resources along the way to help and support you. You’ll receive posters, stickers, games, activities and even a Garmin Vivo fit activity tracker! And when you’ve finished the program, we’ll send you a prize to celebrate how well you’ve done!

How does it work?

Each week children and parent and carers will:

  • Complete an online activity session
  • Speak with their phone coach
  • Work on their targets at home

The online activity sessions take about 30 minutes and can be completed at any time that suits you. Your health coaching calls take up to 30 minutes and are mostly with the parents and carers. Calls are booked ahead of time, and flexible appointment times are available in the afternoons and evenings to make it easier for you.

Throughout the program you will also receive a range of resources in the mail and regular SMS and email messages.

The TEAM Kids program is free for eligible children and has new programs starting each term.


You will need to provide your child’s gender, height, weight, date of birth and postcode to determine if you are eligible for the program. You will also need to enter your contact details to sign up to the program.

Once you have signed up to your program account, your account will be locked until your TEAM Health Coach calls you to confirm your registration.

Click the button below to see if you are eligible for a free place on the TEAM Kids Program.

Information for Health Professionals

Health Professionals can refer eligible participants to the TEAM Kids Program.

Click here for a Program Referral Form or contact us on 1300 899 736 or at info@betterhealthcompany.org


The TEAM Kids Program is currently funded by Western Australia Country Health Service (WACHS). Children living in rural and regional Western Australia can complete the program for free if they’re aged 7-13 years and are above a healthy weight.